Lunch: Veggie wrap with chips and salsa
Dinner: I don’t remember
Snack: Iced White Night with almond milk
Water: 10 cups
Exercise: Usual exercises, one mile run and running around Perkins
Sleep: Went to bed around 3 and woke up at noon (9 hours)
That Friday I worked a 5 to 3 am shift waitressing so I didn’t really keep track of what I ate for dinner. I also stayed up really late on Thursday so I slept in until 12 on Friday which is why I didn’t have breakfast.
I wish I had a nutritiousness who could tell me how terrible my eating habits are so I could get my shit together. It seems like I have one healthy meal a day, then the rest of the day is just sugary small treats, snacks and meals. I rationalize my actions by telling myself I need more sugar to stay awake or that I “deserve” the unhealthy food because I’ve “worked so hard today”. Tisk Tisk.
Breakfast: Belvita Breakfast Biscuits
Lunch: Pear Grilled Cheese with fruit from The Cabin
Dinner: Nothing really… just a half a slice of Peanut Butter Silk Pie
Snack: Three cups of tea with honey. One cup of hot chocolate with whipped cream. A few fries and a few fried pickles.
Water: Over 10 cups
Exercise: Walking/ Running around Perkins
I didn’t eat much yesterday, but I had to pee so much (since I drank so much water). I work again tonight so I’ll write more tomorrow.