4/15/2016 and 4/16/2016

Friday: 4/15/2016

Breakfast: Nothing

Lunch: Veggie wrap with chips and salsa

Dinner: I don’t remember

Snack: Iced White Night with almond milk

Water: 10 cups

Exercise: Usual exercises, one mile run and running around Perkins

Sleep: Went to bed around 3 and woke up at noon (9 hours)

Thoughts:

That Friday I worked a 5 to 3 am shift waitressing so I didn’t really keep track of what I ate for dinner. I also stayed up really late on Thursday so I slept in until 12 on Friday which is why I didn’t have breakfast.

I wish I had a nutritiousness who could tell me how terrible my eating habits are so I could get my shit together. It seems like I have one healthy meal a day, then the rest of the day is just sugary small treats, snacks and meals. I rationalize my actions by telling myself I need more sugar to stay awake or that I “deserve” the unhealthy food because I’ve “worked so hard today”. Tisk Tisk.

Saturday: 4/16/2016

Breakfast: Belvita Breakfast Biscuits

Lunch: Pear Grilled Cheese with fruit from The Cabin

Dinner: Nothing really… just a half a slice of Peanut Butter Silk Pie

Snack: Three cups of tea with honey. One cup of hot chocolate with whipped cream. A few fries and a few fried pickles.

Water: Over 10 cups

Exercise: Walking/ Running around Perkins

Thoughts:

I didn’t eat much yesterday, but I had to pee so much (since I drank so much water). I work again tonight so I’ll write more tomorrow.

Toodle-loo

 

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